Dieters who sleep more take off more fat that those who sleep less.
159
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
44% of kids watch television before they go to sleep.
106
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34