Lack of water is the #1 trigger of daytime fatigue.
148
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Termites work 24 hours per day and they do not sleep.
57
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Those who get out of bed by 7am are more likely to be thinner and happier.
20