Lack of water is the #1 trigger of daytime fatigue.
148
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Termites work 24 hours per day and they do not sleep.
57
Bats sleep 18-20 hours per day.
5
Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The average person falls asleep in seven minutes.
115