Random Sleep Facts

    42 facts tagged with Sleep Facts

    Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
    28
    44% of kids watch television before they go to sleep.
    106
    Hypnic Jerk
    Hypnic Jerk
    When you wake up with a jolt, it's called a Hypnic Jerk. This usually happens during the lightest stages of sleep, and can happen as a natural reaction when you fall asleep in a car or airplane.
    35
    You burn more calories sleeping than you do watching television.
    348
    Sea otters hold hands while sleeping so they don’t drift away from each other.
    104
    The human brain is more active during sleep than during the day.
    28
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240
    The average cat sleeps about 2/3 of the day.
    203