Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Honeybees never sleep.
276