Those who get out of bed by 7am are more likely to be thinner and happier.
20
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
You burn more calories sleeping than you do watching television.
348
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The strangers in your dreams are actually people that you've seen in real life.
50