Bats sleep 18-20 hours per day.
5
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Termites work 24 hours per day and they do not sleep.
57
Lack of water is the #1 trigger of daytime fatigue.
148
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Dieters who sleep more take off more fat that those who sleep less.
159
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57