"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You burn more calories sleeping than you do watching television.
348
The average person falls asleep in seven minutes.
115
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
The average cat sleeps about 2/3 of the day.
203