You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
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One reason that kittens sleep so much is because a growth hormone is released only during sleep.
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The average person falls asleep in seven minutes.
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Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
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People who sleep late have more mental stamina and can outperform early risers.
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Termites work 24 hours per day and they do not sleep.
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The human brain is more active during sleep than during the day.
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