Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
44% of kids watch television before they go to sleep.
106
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Lack of water is the #1 trigger of daytime fatigue.
148