Random Sleep Facts

    42 facts tagged with Sleep Facts

    One reason that kittens sleep so much is because a growth hormone is released only during sleep.
    212
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
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    44% of kids watch television before they go to sleep.
    106
    A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
    194
    Dieters who sleep more take off more fat that those who sleep less.
    159