Dieters who sleep more take off more fat that those who sleep less.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Sea otters hold hands while sleeping so they don’t drift away from each other.
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Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
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