The average person falls asleep in seven minutes.
115
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
47% of people have a nightmare at least once a month.
186
You forget 90% of your dreams.
256
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Those who get out of bed by 7am are more likely to be thinner and happier.
20
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33