Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
If you hold farts in during the day, they'll just come out when you sleep.
16