Random Sleep Facts

    42 facts tagged with Sleep Facts

    Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
    28
    Termites work 24 hours per day and they do not sleep.
    57
    Knocker-Up
    Knocker-Up
    Until the 1920s, there was a profession called 'knocker-up', which involved going from client to client and tapping on their windows (or banging on their doors) with long sticks until they woke up.
    46
    The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
    15
    Camping Can Help to Reset Body Clock
    Camping can help to reset your body clock, according to research.
    45
    The strangers in your dreams are actually people that you've seen in real life.
    50
    You burn more calories sleeping than you do watching television.
    348
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240