You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The human brain is more active during sleep than during the day.
28
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
If you hold farts in during the day, they'll just come out when you sleep.
16