You burn more calories sleeping than you do watching television.
348
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
People who sleep late have more mental stamina and can outperform early risers.
33
Lack of water is the #1 trigger of daytime fatigue.
148
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11