You forget 90% of your dreams.
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Dieters who sleep more take off more fat that those who sleep less.
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There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Sea otters hold hands while sleeping so they don’t drift away from each other.
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