Cows can sleep standing up, but they can only dream lying down.
745
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
People who sleep late have more mental stamina and can outperform early risers.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
47% of people have a nightmare at least once a month.
186
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193