The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Lack of water is the #1 trigger of daytime fatigue.
148
Dieters who sleep more take off more fat that those who sleep less.
159
44% of kids watch television before they go to sleep.
106
People who sleep late have more mental stamina and can outperform early risers.
33
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12