Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Cows can sleep standing up, but they can only dream lying down.
745
If you hold farts in during the day, they'll just come out when you sleep.
16
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The average person falls asleep in seven minutes.
115
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23