47% of people have a nightmare at least once a month.
186
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
44% of kids watch television before they go to sleep.
106
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The average cat sleeps about 2/3 of the day.
203
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Lack of water is the #1 trigger of daytime fatigue.
148