Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Dieters who sleep more take off more fat that those who sleep less.
159
If you hold farts in during the day, they'll just come out when you sleep.
16
The strangers in your dreams are actually people that you've seen in real life.
50
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11