44% of kids watch television before they go to sleep.
106
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The strangers in your dreams are actually people that you've seen in real life.
50
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
47% of people have a nightmare at least once a month.
186
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15