Those who get out of bed by 7am are more likely to be thinner and happier.
20
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
If you hold farts in during the day, they'll just come out when you sleep.
16
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The average person falls asleep in seven minutes.
115