Dieters who sleep more take off more fat that those who sleep less.
159
The average cat sleeps about 2/3 of the day.
203
People who sleep late have more mental stamina and can outperform early risers.
33
The strangers in your dreams are actually people that you've seen in real life.
50
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186