47% of people have a nightmare at least once a month.
186
Cows can sleep standing up, but they can only dream lying down.
745
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The average person falls asleep in seven minutes.
115
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Those who get out of bed by 7am are more likely to be thinner and happier.
20