Cows can sleep standing up, but they can only dream lying down.
745
People who sleep late have more mental stamina and can outperform early risers.
33
You forget 90% of your dreams.
256
44% of kids watch television before they go to sleep.
106
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The average person falls asleep in seven minutes.
115
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149