Dieters who sleep more take off more fat that those who sleep less.
159
47% of people have a nightmare at least once a month.
186
You burn more calories sleeping than you do watching television.
348
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Those who get out of bed by 7am are more likely to be thinner and happier.
20