The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Lack of water is the #1 trigger of daytime fatigue.
148
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Bats sleep 18-20 hours per day.
5
The average person falls asleep in seven minutes.
115
Honeybees never sleep.
276
You burn more calories sleeping than you do watching television.
348