Dieters who sleep more take off more fat that those who sleep less.
159
People who sleep late have more mental stamina and can outperform early risers.
33
The human brain is more active during sleep than during the day.
28
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average cat sleeps about 2/3 of the day.
203
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6