The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
The strangers in your dreams are actually people that you've seen in real life.
50
If you hold farts in during the day, they'll just come out when you sleep.
16
You burn more calories sleeping than you do watching television.
348
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You forget 90% of your dreams.
256