"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
If you hold farts in during the day, they'll just come out when you sleep.
16
Bats sleep 18-20 hours per day.
5
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average person falls asleep in seven minutes.
115
You burn more calories sleeping than you do watching television.
348
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34