Lack of water is the #1 trigger of daytime fatigue.
148
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
You forget 90% of your dreams.
256
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The strangers in your dreams are actually people that you've seen in real life.
50