You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Termites work 24 hours per day and they do not sleep.
57
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
You burn more calories sleeping than you do watching television.
348
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
The average cat sleeps about 2/3 of the day.
203
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22