Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Dieters who sleep more take off more fat that those who sleep less.
159
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Cows can sleep standing up, but they can only dream lying down.
745
The strangers in your dreams are actually people that you've seen in real life.
50
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15