Those who get out of bed by 7am are more likely to be thinner and happier.
20
You burn more calories sleeping than you do watching television.
348
If you hold farts in during the day, they'll just come out when you sleep.
16
Lack of water is the #1 trigger of daytime fatigue.
148
Termites work 24 hours per day and they do not sleep.
57
44% of kids watch television before they go to sleep.
106
The human brain is more active during sleep than during the day.
28
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13