44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The average person falls asleep in seven minutes.
115
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
You burn more calories sleeping than you do watching television.
348