The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Lack of water is the #1 trigger of daytime fatigue.
148
The human brain is more active during sleep than during the day.
28
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6