Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Lack of water is the #1 trigger of daytime fatigue.
148
Termites work 24 hours per day and they do not sleep.
57
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The average cat sleeps about 2/3 of the day.
203
Dieters who sleep more take off more fat that those who sleep less.
159