44% of kids watch television before they go to sleep.
106
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The human brain is more active during sleep than during the day.
28
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Bats sleep 18-20 hours per day.
5
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You burn more calories sleeping than you do watching television.
348
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212