Random Sleep Facts

    42 facts tagged with Sleep Facts

    A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
    23
    Lack of water is the #1 trigger of daytime fatigue.
    148
    Camping Can Help to Reset Body Clock
    Camping can help to reset your body clock, according to research.
    45
    44% of kids watch television before they go to sleep.
    106
    Bats sleep 18-20 hours per day.
    5
    Hypnic Jerk
    Hypnic Jerk
    When you wake up with a jolt, it's called a Hypnic Jerk. This usually happens during the lightest stages of sleep, and can happen as a natural reaction when you fall asleep in a car or airplane.
    35
    You burn more calories sleeping than you do watching television.
    348
    People who sleep late have more mental stamina and can outperform early risers.
    33