The average person falls asleep in seven minutes.
115
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The strangers in your dreams are actually people that you've seen in real life.
50
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You burn more calories sleeping than you do watching television.
348
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6