Those who get out of bed by 7am are more likely to be thinner and happier.
20
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
You forget 90% of your dreams.
256
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
The strangers in your dreams are actually people that you've seen in real life.
50
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11