Dieters who sleep more take off more fat that those who sleep less.
159
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The average person falls asleep in seven minutes.
115
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Those who get out of bed by 7am are more likely to be thinner and happier.
20