Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
You burn more calories sleeping than you do watching television.
348
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
People who sleep late have more mental stamina and can outperform early risers.
33
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
47% of people have a nightmare at least once a month.
186
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34