Dieters who sleep more take off more fat that those who sleep less.
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The average person falls asleep in seven minutes.
115
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The strangers in your dreams are actually people that you've seen in real life.
50
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23