The average person falls asleep in seven minutes.
115
Dieters who sleep more take off more fat that those who sleep less.
159
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Honeybees never sleep.
276