People who sleep late have more mental stamina and can outperform early risers.
33
The average person falls asleep in seven minutes.
115
47% of people have a nightmare at least once a month.
186
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The human brain is more active during sleep than during the day.
28
Termites work 24 hours per day and they do not sleep.
57