47% of people have a nightmare at least once a month.
186
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
People who sleep late have more mental stamina and can outperform early risers.
33
Termites work 24 hours per day and they do not sleep.
57
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
If you hold farts in during the day, they'll just come out when you sleep.
16
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13